Licensed Clinical Social Worker
Compassionate Therapy for Adults and Couples in Louisville, KY
Compassionate therapy for adults and couples navigating anxiety, depression, trauma, addiction, and life transitions.
A Supportive Space for Healing and Growth
Seeking therapy is a meaningful step. Whether you are feeling overwhelmed, stuck in patterns that no longer serve you, or struggling with emotional or relational challenges, therapy can help you regain clarity and balance.
Zoe Prowell is a licensed clinical social worker specializing in adult mental health and addiction disorders. Her work is grounded in the belief that every individual is valuable, capable of growth, and deserving of respect. Clients are encouraged to express themselves openly, make informed choices, and take an active role in shaping their lives.
Areas of Specialization
Zoe works with a wide range of mental health and life concerns, including:
Anxiety & Depression
Support for persistent worry, low mood, and emotional overwhelm, helping you develop healthier coping strategies and regain balance.
Trauma & PTSD
Trauma-informed therapy to help process past experiences, reduce distressing symptoms, and restore a sense of safety and control.
Addiction & Substance Use
Compassionate support for substance use and co-occurring mental health concerns, focused on recovery and long-term stability.
ADHD & Impulse Control
Therapy to improve focus, emotional regulation, and impulse management in daily life and relationships.
Bipolar & Mood Disorders
Ongoing support to manage mood changes, increase stability, and strengthen insight and coping skills.
Grief & Loss
A supportive space to process loss, honor your experience, and move forward at your own pace.
Relationship & Family Conflict
Guidance to improve communication, resolve conflict, and strengthen emotional connection with partners or family members.
Stress, Burnout & Life Transitions
Support during overwhelming or uncertain periods, including career changes, burnout, and major life adjustments.
Self-Esteem & Identity
Therapy focused on self-understanding, confidence, and navigating personal or identity-related concerns.
Insurance & Fees
We accept many major insurance plans
Therapy Services
Individual Therapy for Adults
Individual counseling is available for adults and older adults (65+) seeking support for mental health concerns, emotional regulation, trauma recovery, addiction, and personal development. Sessions are collaborative and tailored to your specific goals and experiences.
- Fee: $100 per 60-minute session
- Payment: Insurance or self-pay
- Sliding scale: Available for eligible clients
Couples Counseling
Couples counseling supports partners who want to improve communication, address conflict, rebuild trust, or navigate life changes together. Therapy focuses on understanding patterns, strengthening connection, and developing healthier ways of relating.
- Fee: $150 per 60-minute session
- Payment: Self-pay only
Therapeutic Approach
Therapy is not one-size-fits-all. Zoe uses an integrative, evidence-based approach, drawing from multiple therapeutic modalities to meet each client’s needs. Approaches may include Brainspotting, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), trauma-focused therapy, mindfulness-based techniques, and motivational interviewing.
Treatment is collaborative, respectful, and focused on practical, sustainable change.
Experience & Credentials
Zoe Prowell has over 11 years of clinical experience working in both inpatient and outpatient settings. She earned her Master of Science in Social Work from the University of Louisville in 2014 and holds additional training in targeted case management and Brainspotting.
Her professional background allows her to support clients with both straightforward and complex mental health needs.
Contact Us
Location & Contact
Louisville, KY 40291
Therapy services are available to clients in Louisville and surrounding areas. Appointments are scheduled by phone.
Take the First Step
You do not have to navigate mental health challenges alone. Whether you are seeking support for anxiety, trauma, addiction, or relationship concerns, professional help is available.